Sunday, September 22, 2013
Friday, September 20, 2013
Friday, September 13, 2013
Monday, September 9, 2013
Saturday, September 7, 2013
Friday, September 6, 2013
Thursday, September 5, 2013
What I have been doing
My focus for the next phase is to try to plan easier to prepare meals. Also I would like to add some variety and maybe source some healthier alternatives. This week I have tried 5 juice recipes. I made almond butter, almond milk and finally successfully made mayo!
I am a domestic goddess. And I rule at preparing healthy meals for my family. That part is very rewarding. It is extremely satisfying to know that I have fed them well. I am responsible for their health and I have taken control.
Wednesday, September 4, 2013
August is over
So I had my little paleoish treat. Could only find/afford non complaint chocolate chips. I didn't say f it for the whole day. I ate my treat in addition to a regular clean day. Stayin on track. I had a coue of mom's bbq food on labor day, but added extra veggies and watermelon. Still thinking differently. Got to watch the sugar and treats. Its okay now, but I am a little nervous.
So here is bfast. New normal.